Meals: Avocado Sandwich
Sandwich: Avocado & Spinach
Meals: Sandwich: Avocado & Spinach
Macro-nutrients
Cooking Directions
- Toast bread
- Slice avocado and place on top of bread
- Top with washed spinach, salt, pepper, and sesame seeds
- Finish with a few drops of balsamic reduction
Time
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Meals: Tofu Toast
Meals: Tofu Toast
Meals: Tofu Toast
Macro-nutrients
Cooking Directions
- Add olive oil to pan on medium heat
- Add chopped tofu, turmeric, salt and pepper to pan, scramble together
- Toast bread
- Plate toast with tofu on top
Time
Prep Time: 5 mins
Cook Time: 7 mins
Total Time: 12 mins
