Bio-Mechanics Analysis
This assessment is perfect for reviewing and correcting bike posture, running form, lifting form, and alignment within resistance training exercises.
Between decades of experience racing professionally, countless hours spent on bike fits, and years dedicated to working with the world’s top athletes, Mike Norton has both the track record and certification proving that he’s a true expert in biomechanics.
With the MSN Pro Coaching Bio-mechanical Assessment, Coach Norton will schedule a time to personally speak with the athlete to familiarize himself with the history, needs, and goals of the athlete. The athlete will be sent an instructional video on how to complete and send in a detailed motion-capture (i.e., video or other viewing medium) file to Coach Norton, where afterwards a personalized sit-down webinar will be hosted to review the video and provide essential corrections.
Using bio-mechanical software tools, Coach Norton can show the athlete what changes should be made in a clear and concise manner. This assessment is perfect for reviewing and correcting bike posture, running form, lifting form, and alignment within resistance training exercises.
Client Results
“Michael has coached me this year to a personal best at the USATriathlon National Championships and a personal best at the Wisconsin Ironman that qualified me for the 2015 Ironman World Championships. Results speak volumes. Michael is a top tier endurance coach for everyone.”
– Age-group Triathlete, KONA World Championships finisher Coached for 6+ Seasons
Client Results
"I was plagued with non-stop hip pain for a couple seasons- with the bio-mechanical review from MSN Pro Coaching, Mike was able to dial in my bike fit to remove the hip pain, as well as help me formulate an off-the-bike lifting routine to strengthen that area for more power and better comfort."
– Professional Road Cyclist coached for 2+ Seasons
Client Results
“I enjoy my relationship with Mike because he had the ability to see things in me I cannot. In the words of Jim Loehr “a great coach can make contact with the inner voice of an athlete and coach the person without even being there.” The more I talk to Mike the more I hear him inside of my head."
– Gravel, MTB, Rd, Cyclo-cross Cyclist, 4 x finisher of Crusher Coached for 5+ Seasons
Client Results
“MSN Pro Coaching has me off to a great start this season. 2 races, 2 podiums. Over a decade now working with Mike and his program is better than ever!”
– Professional Mountain Bike Athlete Coached for 10+ Seasons