Professional Package - $250 per month:

* Weekly program includes daily alterations as needed

* Fitness tests included: at least one test per month recommended

* Two or more coached rides per month, if local.

* MSN PRO Coaching Manual included

* Unlimited e-mail communication with maximum 24 hour response time.

* Minimum of one coach-initiated phone call per week

* Use of Training Peaks software

* One month trial followed by six month minimum commitment

* Separate $100 one-time start-up fee not included